Baseball Fitness Workouts

Steve Pfiester, star of Bridal Bootcamp & Fat March joins Blake Kassel for an intense Baseball Fitness workout that will get you sweating.

Hot and Crowded Bodylastics Audition



Shadow Boxer Product Demo

New fitness and resistance training device known as the Versatile Resistance Trainer or VRT from Shadow-Boxer Two very different demos all in good humour.





Ripped Body With Bodylastics Resistance tubes

It seems ridiculous to me how many people wonder about getting Bodylastics results. In other words, the question is better put this way...can you really get results using resistance tubes?


Now the reason I think that's a ridiculous question is because it appears to me that when people ask a question like that it stems from the "hype" of the expensive home gym manufacturers. They pitch their product as if it was the magic bullet and the only way to achieve bodybuilding results.

The reality is that any form of workout will yield results. They are certain principles and workout protocols that must be followed regardless of the workout equipment you use.

Rob Kick Ass Workout

Kickboxer Rob Kovok works out with Bodylastics extreme resistance system, and tells how it gives him the competitive edge.